Ross Smith
Hi, I'm Ross Smith and I'm here to introduce you to the Emotional Freedom Techniques (EFT or Tapping) that can release the blocks in your life that are preventing you from doing and being your best.
You may be blocked financially and have a hidden limit or set point for the amount of financial prosperity and abundance you allow into your life.
Perhaps you struggle with your weight and a diet is a constant companion. You could be using food or an addictive behavior or substance to medicate a void.
Or perhaps you have phobias and fears that keep you from moving forward in your life with freedom and ease.
You may be blocked financially and have a hidden limit or set point for the amount of financial prosperity and abundance you allow into your life.
Perhaps you struggle with your weight and a diet is a constant companion. You could be using food or an addictive behavior or substance to medicate a void.
Or perhaps you have phobias and fears that keep you from moving forward in your life with freedom and ease.
I can relate to many of these challenges as I was caught in a trap of addiction for five decades. Tapping is the powerful technique that I used to overcome my addictive behavior.
EFT or tapping is a method used to address disruptions in our energy systems . Scientifically we now know that our bodies are made up of energy. The medical community uses EKG's and EEG's to measure the electrical impulses, or energy, from our heart and brain. Our emotions are energy--an energy described as vibration.
Our energy flows and the freer and more unobstructed the flow, the better our life goes.
When things happen to us that are unsettling or traumatic, the situation is experienced as stored energy in our bodies. That's why we may say about a situation, "This just doesn't feel right, "or "This makes me uncomfortable." And more often than not, we feel it somewhere in our bodies. Back in my day and perhaps still, we might say, "I just don't have a good vibe about this." What is "vibe"? It's vibration or energy. Our energy flows and the freer and more unobstructed the flow, the better our life goes.
If we don't release the energy around these traumatic and disturbing events, there is a disruption of our energy flow that can show up in our bodies as stress, disease, pain, a physical ailment or addictive behavior. Unless this disruption is addressed, and released, it gets stuck causing an imbalance in our bodies. This is where EFT or tapping comes into the picture.
EFT or tapping is a method used to address disruptions in our energy systems . Scientifically we now know that our bodies are made up of energy. The medical community uses EKG's and EEG's to measure the electrical impulses, or energy, from our heart and brain. Our emotions are energy--an energy described as vibration.
Our energy flows and the freer and more unobstructed the flow, the better our life goes.
When things happen to us that are unsettling or traumatic, the situation is experienced as stored energy in our bodies. That's why we may say about a situation, "This just doesn't feel right, "or "This makes me uncomfortable." And more often than not, we feel it somewhere in our bodies. Back in my day and perhaps still, we might say, "I just don't have a good vibe about this." What is "vibe"? It's vibration or energy. Our energy flows and the freer and more unobstructed the flow, the better our life goes.
If we don't release the energy around these traumatic and disturbing events, there is a disruption of our energy flow that can show up in our bodies as stress, disease, pain, a physical ailment or addictive behavior. Unless this disruption is addressed, and released, it gets stuck causing an imbalance in our bodies. This is where EFT or tapping comes into the picture.