EFT Procedure
EFT is a simple, safe, and effective method that allows us to release stuck energy that is limiting us and get our system back in balance.
It is one of the most profound, personal development techniques available from the field of energy psychology.
EFT is an energy based technique that combines the principles of the ancient Chinese practice of acupuncture along with the premise that our thoughts create our beliefs and reality.
I want to interject at this point that EFT is not to be used instead of your physical or mental health care provider's directions and treatment plan. Do not stop any treatments prescribed by these experts. Do what resonates with you. You are fully responsible for your life. Take charge! See the disclaimer page.
Don't Limit What You Can Tap
This website is dedicated to the EFT methodology that is useful and effective for almost any emotional charge around the events that have happened in our lives that disrupt good energy flow. I tap on every conceivable issue every day. There's no limit to what you can tap.
How Does EFT Work?
EFT involves focusing on the negative thought or emotion while gently tapping on energy or meridian points with the fingertips.
The tapping releases the effects of the negative emotion to restore and balance mind and body energy systems allowing for an increase in the flow of positive energy throughout our bodies.
The first video below gives a brief explanation for how EFT works. The second video shows what a session with me may look like.
EFT brief definition video>
It is one of the most profound, personal development techniques available from the field of energy psychology.
EFT is an energy based technique that combines the principles of the ancient Chinese practice of acupuncture along with the premise that our thoughts create our beliefs and reality.
I want to interject at this point that EFT is not to be used instead of your physical or mental health care provider's directions and treatment plan. Do not stop any treatments prescribed by these experts. Do what resonates with you. You are fully responsible for your life. Take charge! See the disclaimer page.
Don't Limit What You Can Tap
This website is dedicated to the EFT methodology that is useful and effective for almost any emotional charge around the events that have happened in our lives that disrupt good energy flow. I tap on every conceivable issue every day. There's no limit to what you can tap.
How Does EFT Work?
EFT involves focusing on the negative thought or emotion while gently tapping on energy or meridian points with the fingertips.
The tapping releases the effects of the negative emotion to restore and balance mind and body energy systems allowing for an increase in the flow of positive energy throughout our bodies.
The first video below gives a brief explanation for how EFT works. The second video shows what a session with me may look like.
EFT brief definition video>
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This is a brief demonstration of what a session for stress may be like with me.